Meditation As A Tool To Live The Life of Your Dreams

A little over six years ago I was heavily medicated for ADD, Bipolar 1, insomnia and anxiety. I was in an unhealthy relationship and working 80 hour weeks and yet struggling financially. I knew there had to be a better way to live, but I didn’t know what it was...then I started meditating.

Meditation has the power to completely transform your life. You can release what no longer serves and live in harmony with who you really are on the deepest level. Meditation not only helped me heal perpetual insomnia and anxiety, but also taught me how to live peacefully with a creative mind (which is what I now believe ADD is), as well as Bipolar 1. Even more importantly, it’s opened the gateway to me pursuing passions I never knew I could. I always loved music, performing, writing and expressing myself creatively but thought those interests could only be hobbies.

I do this work full time, finding financial security through the things that bring me great joy: music, performance, meditation, and writing. Meditation has enabled me to free myself from mental constructs of what I’m “supposed” to do and allowed me to enter in to just being who I really am. Now I use meditation as part of my business model in two ways: to offer a plethora of free meditations to the public, and to create music and meditations for businesses to give or sell to their clients. This talk is all about how you can use meditation both for your own wellbeing, as well as a tool to grow your business.