About this Talk
Self-reflection is the very first step to recovery. We must first witness where we chose to believe in the lie. It is the very first steps of your spiritual journey to remembering your worth. For me, this looked like prayer, meditation, and yoga. I said a prayer in that hospital bed “Help me find a better way and I promise I’ll devote my life to teaching it.” Knowing that the yoga practice I had abandoned would help me to feel better, I left the hospital and began a meditation and yoga practice that looked like a full-time job (and eventually became one).
Next, self-forgiveness will lead to the healing that acts as a demolishing crew to come in and knock down the structures of pain and separation that is necessary for us to be able to rebuild our vantage point on the foundation of the truth. I found the process of forgiveness using the principles from A Course in Miracles. The Course teaches that through forgiveness we can align with right-minded thinking…the mind of God, and that God sees each of us as we truly are…worthy.
Finally, through the learning of, and constant practice of living in the flow of the Universal Law of Attraction, I learned to shift every old pattern of thought, every old habit of seeing the world around me, to be filtered through a paradigm of Love. And, that would ensure my new structure was sound and secure.